The Motion Health Club
Welcome to Motion Health Club!
In line with Level 5 Irish Government guidelines, the Motion Health Club will remain closed until June.
When we re-open, to visit the Motion Health Club, pre-booking of time slots will be essential. 45-minute exercise slots can be pre-booked online up to 7 days in advance. To make your booking, register to create an account. Register for Gym bookings, on the hour, and Swimming Pool bookings, on the half hour. For membership details please see below
Members of Motion Health Club, enjoy the full use of our extensive fitness equipment from cardio machines, spinning bikes, resistance weight machines, free weights and gym floor space for the exercises.All our membership options start with a free personalised fitness programme, designed to help you achieve your goals.
The residents of the hotel can enjoy our fitness facilities and swimming pool areas complimentary.
Motion Health Club Membership
Life in Motion Membership
6 Month €399, 12 Month Single €725 and 12 Month Group (based on a minimum of 2 members) €550
Included in this package:Unlimited membership, Unlimited fitness classes, Use of gym floor, Use of Pool, Sauna Steam Room & Jacuzzi, Regular Fitness Assessments, Monthly Training Programme, 6 guest passes (12 month plans only), One towel pre visit, 10% Discount on treatments and retail products in Bellevue Spa, 10% Discount on lunch or dinner food in Panorama Bistro, Monday to Thursday and Car parking
Pool Only in Motion Membership
12 Month Single €550
Included in this package: Use of Pool, Sauna Steam Room & Jacuzzi, One towel pre visit. 10% Discount on treatments and retail products in Bellevue Spa, 10% Discount on lunch or dinner food in Panorama Bistro, Monday to Thursday and Car parking
Safety and Care measures
We have implemented range of health & safety measures:
- Installation of Plexiglas protection screen at the Motion Health Club reception
- Installation of sanitisation station at the entrance to the club
- Increased sanitisation and cleaning across all the areas of the club, including daily fogging
- Reduced capacity measures in the gym and swimming pool to facilitate social distancing
- Sauna, Jacuzzi and Steam Room will remain closed due to Social Distancing regulations
- Pre-booking of time slots will be essential, 45-minute exercise slots will be available to pre-book up to 7 days in advance
- Restricted access to the locker rooms and increased sanitisation of the same
- Fitness classes and Personal training sessions will be suspended until further notice, due to social distancing rules
- The compulsory wearing of face masks for our team members
- Please bring your own towel, as these will not be provided
Please note the Motion Health club is available to residents of the hotel and members only, for membership details please see below.
Personal Training
Realise your potential and achieve your goals with the help of a qualified personal trainer at The Montenotte Hotel Health Club in Cork.
Personal training is a highly effective one-on-one approach to overall health. People of all ages, body types and levels of fitness can benefit from the services of a personal fitness trainer. A personal fitness trainer helps you achieve results by addressing your individual needs and requirements to formulate a plan of action individually designed to meet your specific needs.
Personal Training Session Packages:
Single Session is a 30 minute one to one Personal Training session priced at €30 or choose a package of 6 sessions at €150
Couple Training Session is a 30 minute session priced at €40 or choose a package of 6 at €200. 24 Hour Cancellation policy applies for both options.
Email us to learn more and to arrange an appointment.
Please note, Personal training sessions are suspended until further notice due to social distancing rules.
Fitness Classes
As part of the governments guidlines, group classes are not currently permitted.
All classes are free to members and taught by our experienced team. To suit your busy lifestyle, classes are available for both early morning sessions and in the evening.
Opening Hours
Monday to Friday: 06:00 - 21:00
Saturday, Sunday and BH Monday: 08:00 to 20:30
Hours for children under 16 years: 09:00 to 19:00
The last entry to the club is 45 minutes before closing time, swimming pool closes 30 minutes before closing time.
Please note, pre-booking of time slots is essential.
Contact our professional, qualified team on (021) 453 0050 for more info & bookings.
The Montenotte blog
ST PATRICK'S DAY
ST PATRICK'S DAY CELEBRATION AT HOME
For the second time we will be celebrating our national holiday in a lockdown. The nation’s favourite bank holiday normally brings out young and old, flags of tricolour in hands, dressed in green, faces painted in green, white and orange, marching in parades big or small, loud music playing, oh the thrill of being Irish but this year we just need to all this at home and in our back gardens.
The national flag of Ireland is intended to symbolise the inclusion of and the aspirations for unity between people of different traditions of this island, in 2021 more then ever the unity to fight the pandemic is stronger than ever. It has been such a long road but let’s be hopeful that soon we will be able to hold friends and family close again and get back to doing what we love.
The Montenotte blog
THE BEAUTY OF NATURE
ANN DALY, THE HEAD GARDENER AT THE MONTENOTTE HOTEL, AWAITS SPRING'S ARRIVAL
Ann Daly, Head Gardener at The Montenotte Hotel, spoke to us about the her work on our Victorian Gardens and Woodlands.
Ann discusses the Beauty of Nature’s change, the Rebirth of the Garden, her top recommendations on what to do in your garden right now to prepare for Spring's long awaited arrival and where we buy our plants and seeds...
The Montenotte blog
RELAXING VALENTINE'S AT HOME
TIPS FROM OUR BELLEVUE SPA MANAGER JENNIFER TO CREATE A ROMANTIC VALENTINE'S AT HOME
Take the opportunity this year to connect with nature and try something new and really be present with your loved one this Valentine's Day.
Top 3 recommendations by Jennifer, the award-winning Bellevue Spa Manager, to help deepen our connections to our partners, with a focus on overall health and mental well-being.
Montenotte Hotel
Middle Glanmire Road, Cork, Ireland T23 E9DXTel.: +353 21 453 0050
Email: reservations@themontenottehotel.com
