The Motion Health Club
Welcome to Motion Health Club, your exclusive club with a laid-back fitness experience.
Our members enjoy full use of our extensive fitness equipment, from cardio machines, spinning bikes, resistance weight machines, free weights and gym floor space for the exercises. All our membership options start with a complimentary personalised fitness programme, designed to help you achieve your fitness goals.
The residents of the hotel can enjoy our fitness facilities and swimming pool areas complimentary. For membership details please see below..
Motion Health Club Membership
Life in Motion Membership
12 Month Single and 12 Month Couple Memberships available upon request.
Included in this package:Unlimited membership, Up to 15 fitness classes per week, Use of gym floor, Use of Pool, Sauna Steam Room & Jacuzzi, Regular Fitness Assessments, Exercise Program throughout your membership,Complimentary luxury towel on each visit, 10% Discount on treatments and retail products in Bellevue Spa, 10% Discount on lunch or dinner food in Panorama Bistro, Monday to Thursday and Car parking
Personal Training
Realise your potential and achieve your goals with the help of a qualified personal trainer at The Montenotte Hotel Health Club in Cork.
Personal training is a highly effective one-on-one approach to overall health. People of all ages, body types and levels of fitness can benefit from the services of a personal fitness trainer. A personal fitness trainer helps you achieve results by addressing your individual needs and requirements to formulate a plan of action individually designed to meet your specific needs.
Personal Training Sessions:30 minute single and couple sessions available.
Email us to learn more and to arrange an appointment.
Swimming Pool
Recharge and rejuvenate in the Motion Health Club, which includes a 20-meter indoor swimming pool, sauna, steam room and jacuzzi as well as a fully equipped gym. Hotel guests can avail of the facilities complimentary, and we also offer selection of membership options.
Fitness Classes
Fitness classes are a fun way to exercise. All our classes are free to members and hotel residents and taught by our experienced team. Classes take place every morning and Monday – Thursday evenings. Our Classes include spinning, body conditioning and core stability.
Email us for more information.
Contact our professional, qualified team on (021) 453 0050 for more info & bookings.
The Montenotte blog
A Romantic Getaway For Couples in Cork, Ireland
A Romantic Getaway for Couples
Are you dreaming about spending quality time with your loved one, away from the hustle and bustle of everyday life? A Romantic couples getaway may be just what you need.
Cosy up with someone special at The Montenotte hotel in Cork this Spring with a romantic getaway to Cork City. Our destination hotel just outside Cork City is the perfect choice for you and your other half to reconnect with a Romantic Couples Getaway
The Montenotte blog
EASTER IN CORK
Easter Break in Cork City
3rd – 16th April 2023
Here in Ireland, Easter is considered an important holiday, as it is a celebration of new life in all its forms. Many people therefore choose this time to travel for new adventures, or to be closer to their families at this holiday season.
If you're still searching for the perfect Easter break, we invite you to experience our two-night Urban Escape where you can enjoy breakfast on both mornings, our signature Merchant Prince Cocktail on the Panorama Terrace or in The Glasshouse and Dinner on one evening in the Panorama Restaurant. Take in a movie at Cameo Cinema while enjoying a Montenotte Gin & Tonic and some freshly popped popcorn to savour.
_(2).jpg?w=768&h=700)
The Montenotte blog
How to Plan the Perfect Luxury Spa Experience
How to Plan the Perfect Luxury Spa Experience
We all hear talk about self-care, but why is self-care so important? Self-care means being mindful of our own needs, taking the time to do things that help us feel well and live well.
Self-care impacts both our physical and mental health as it can help to eliminate or reduce stress, anxiety, and depression. It can also minimise frustration and anger, increase happiness, improve energy and concentration, better our mood and much more.
In other words, self-care is important because when we take care of ourselves and are not stressed then naturally, we are better able to meet the needs of others. Life is a healing journey and it starts with self-care and self-awareness of one's needs.
.jpg){kind=link}
