Fully equipped gym with many options for cardio and weight machines.

20 metre Swimming Pool, Sauna, Steam room & Jacuzzi

Book now

Welcome to Motion Health Club. We are delighted to have reopened the Motion Health Club! While the club was closed, we have renovated the Locker Rooms, Reception and Lobby area, we are sure you will enjoy these upgrades.

To visit the Motion Health Club, pre-booking of time slots is essential. 45-minute exercise slots can be pre-booked online up to 7 days in advance. To make your booking, register to create an account. Register for Gym bookings, on the hour, and Swimming Pool bookings, on the half hour. Please note the Motion Health club is open to residents of the hotel and members only, for membership details please see below.

In line with Irish Government guidelines, we have implemented range of health & safety measures in response to the COVID-19 crisis, which include:

  • Installation of Plexiglas protection screen at the Motion Health Club reception
  • Installation of sanitisation station at the entrance to the club
  • Increased sanitisation and cleaning across all the areas of the club, including daily fogging
  • Reduced capacity measures in the gym and swimming pool to facilitate social distancing
  • Sauna, Jacuzzi and Steam Room will remain closed due to Social Distancing regulations
  • Pre-booking of time slots will be essential, 45-minute exercise slots can be pre-booked up to 7 days in advance. Online booking tool will be available from July 6th 
  • Restricted access to the locker rooms and increased sanitisation of the same
  • Change in opening time to 6am Monday to Friday
  • Fitness classes and Personal training sessions are suspended until further notice, due to social distancing rules 
  • The compulsory wearing of face masks for our team members
  • Please bring your own towel, as these will not be provided at this time 

Re-opening Autumn Special Offer

We have a special offer available based on a short-term membership types of 2 or 3 months, which is normally not available other times of the year.

Two months reopening special is priced at €125 per member and includes access to the gym and swimming pool plus a fitness assessment at the start of the membership. Three months option is €165 per member. 

Free car parking is part of the membership at the Motion Health Club and an early opening at 6am Monday to Friday. 
Special offer is available for the months August, September and October 2020. 

To sign up email us or call us on (021) 453 0050 

Opening Hours

Monday to Friday: 06:00 - 21:30

Saturday, Sunday and BH Monday: 08:00 to 20:30

Hours for children under 16 years: 09:00 to 19:00

The last entry to the club is 45 minutes before closing time,  swimming pool closes 30 minutes before closing time.

Please note, pre-booking of time slots is essential, 45-minute exercise and swim slots can be pre-booked up to 7 days in advance. Online booking tool will be available from July 6th.

Motion Health Club Membership

Members of Motion Health Club, enjoy the full use of our extensive fitness equipment from cardio machines, spinning bikes, resistance weight machines, free weights and gym floor space for the exercises. 

All our membership options start with a free personalised fitness programme, designed to help you achieve your goals. Fitness classes and use of 20 metre swimming pool, sauna, steam room and Jacuzzi are also included.

The residents of the hotel can enjoy our fitness facilities and swimming pool areas complimentary, making us the preferred hotel for the families in Cork to stay. 

Please note, pre-booking of time slots is essential. Sauna, Steam Room and Jacuzzi are closed until the further notice, due to social distancing rules. 

Personal Training

Realise your potential and achieve your goals with the help of a qualified personal trainer at The Montenotte Hotel Health Club in Cork. 

Personal training is a highly effective one-on-one approach to overall health. People of all ages, body types and levels of fitness can benefit from the services of a personal fitness trainer. A personal fitness trainer helps you achieve results by addressing your individual needs and requirements to formulate a plan of action individually designed to meet your specific needs.

Personal Training Session Packages: 

Single Session is a 30 minute one to one Personal Training session priced at €30 or choose a package of 6 sessions at €150 

Couple Training Session is a 30 minute session priced at €40 or choose a package of 6 at €200. 24 Hour Cancellation policy applies for both options. 

Email us to learn more and to arrange an appointment.

Please note, Personal training sessions are suspended until further notice due to social distancing rules.

Fitness Classes

Fitness classes at the Motion Health Club will resume for members only from Monday the 3rd of August

A maximum of 4 members per class in order to allow for adequate social distancing. Pre booking at reception desk is required. Please see timetable here.

To suit your busy lifestyle, classes are available for both early morning sessions and in the evening. All classes are free to members and taught by our experienced team members


Contact our professional, qualified team on (021) 453 0050 for more info & bookings.

Follow us... our blog, what's going on in Cork

The Montenotte blog



~ Launch of our call and collect ‘Pure Cork Afternoon Tea’ ~
~ This special treat is perfect for cocooning loved ones and will support local producers and charity Our Hospital Heroes ~

Does lockdown have you pining for dainty finger sandwiches, fluffy scones and mouth-watering desserts? If you have a special occasion coming up, want to treat cocooning loved ones, or host a small socially distanced garden gathering when restrictions are eased, fear not, as Cork’s we have put Afternoon Tea back on the menu with the launch of a new call and collect service - available from Saturday 16th May! Orders will be taken from Friday 14th May. 

Read more

The Montenotte blog



This Saturday, on February 1st, I ventured down to Cork for a weekend break in the picturesque and beautifully modern, Montenotte Hotel.
As they say, January is the only month with twice as many days as the rest. Maybe it’s the post-Christmas, back to reality, dark at 4pm aspect, but January really does drag. The first day of Spring was the perfect time for a trip away. Matt drove and we arrived to check-in at 2pm, bringing the total journey time to just under 3 hours.

As always, if anyone has any questions regarding the stay, please do let me know. I am always happy to answer!
All my foodie love,

Read more
Dermaviduals at Bellevue Spa Cork

The Montenotte blog

Dermaviduals at Bellevue Spa Cork

Dermaviduals Oleogel 


Oleogel plus from Dermaviduals is a must have for every household . This pot of goodness has healing powers and can be used as a spot treatment, mask or multi-purpose moisturiser. Oleogel is free from water and can be bottled free from any preservatives and contains high quality skin care oils of plant origin, this versatile balm only requires the tiniest amount and penetrates very quickly. It’s a product that the whole family can benefit from and is a first aid essential for any home and fantastic for busy mothers on the go.

Read more

Follow us