Fully equipped gym with many options for cardio and weight machines.

20 metre Swimming Pool, Sauna, Steam room & Jacuzzi

Welcome to Motion Health Club!

In line with Irish Government guidelines, the Motion Health Club will close at 8pm today until the 31st of Jan.uary.

When we re-open, to visit the Motion Health Club, pre-booking of time slots will be essential. 45-minute exercise slots can be pre-booked online up to 7 days in advance. To make your booking, register to create an account. Register for Gym bookings, on the hour, and Swimming Pool bookings, on the half hour. For membership details please see below

Members of Motion Health Club, enjoy the full use of our extensive fitness equipment from cardio machines, spinning bikes, resistance weight machines, free weights and gym floor space for the exercises.All our membership options start with a free personalised fitness programme, designed to help you achieve your goals.

The residents of the hotel can enjoy our fitness facilities and swimming pool areas complimentary.

Motion Health Club Membership

Life in Motion Membership

6 Month €399, 12 Month Single €725 and 12 Month Group (based on a minimum of 2 members) €550

Included in this package:Unlimited membership, Unlimited fitness classes, Use of gym floor, Use of Pool, Sauna Steam Room & Jacuzzi, Regular Fitness Assessments, Monthly Training Programme, 6 guest passes (12 month plans only), One towel pre visit, 10% Discount on treatments and retail products in Bellevue Spa, 10% Discount on lunch or dinner food in Panorama Bistro, Monday to Thursday and Car parking

Pool Only in Motion Membership 
12 Month Single €550

Included in this package: Use of Pool, Sauna Steam Room & Jacuzzi, One towel pre visit. 10% Discount on treatments and retail products in Bellevue Spa, 10% Discount on lunch or dinner food in Panorama Bistro, Monday to Thursday and Car parking

Safety and Care measures

We have implemented range of health & safety measures:

  • Installation of Plexiglas protection screen at the Motion Health Club reception
  • Installation of sanitisation station at the entrance to the club
  • Increased sanitisation and cleaning across all the areas of the club, including daily fogging
  • Reduced capacity measures in the gym and swimming pool to facilitate social distancing
  • Sauna, Jacuzzi and Steam Room will remain closed due to Social Distancing regulations
  • Pre-booking of time slots will be essential, 45-minute exercise slots will be available to pre-book up to 7 days in advance
  • Restricted access to the locker rooms and increased sanitisation of the same
  • Fitness classes and Personal training sessions will be suspended until further notice, due to social distancing rules
  • The compulsory wearing of face masks for our team members
  • Please bring your own towel, as these will not be provided

Please note the Motion Health club is available to residents of the hotel and members only, for membership details please see below.

Personal Training

Realise your potential and achieve your goals with the help of a qualified personal trainer at The Montenotte Hotel Health Club in Cork. 

Personal training is a highly effective one-on-one approach to overall health. People of all ages, body types and levels of fitness can benefit from the services of a personal fitness trainer. A personal fitness trainer helps you achieve results by addressing your individual needs and requirements to formulate a plan of action individually designed to meet your specific needs.

Personal Training Session Packages: 

Single Session is a 30 minute one to one Personal Training session priced at €30 or choose a package of 6 sessions at €150 

Couple Training Session is a 30 minute session priced at €40 or choose a package of 6 at €200. 24 Hour Cancellation policy applies for both options. 

Email us to learn more and to arrange an appointment.

Please note, Personal training sessions are suspended until further notice due to social distancing rules.

Fitness Classes

As part of the governments guidlines, group classes are not currently permitted.

All classes are free to members and taught by our experienced team. To suit your busy lifestyle, classes are available for both early morning sessions and in the evening. 



Opening Hours

Monday to Friday: 06:00 - 21:00

Saturday, Sunday and BH Monday: 08:00 to 20:30

Hours for children under 16 years: 09:00 to 19:00

The last entry to the club is 45 minutes before closing time, swimming pool closes 30 minutes before closing time.

Please note, pre-booking of time slots is essential.

Contact our professional, qualified team on (021) 453 0050 for more info & bookings.

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The Montenotte blog



It has been difficult for everyone, both personally and professionally, and we have all had to adapt and explore a new way of doing things and a new way of living in the grips of a pandemic.

I am incredibly proud of our wonderful team here at The Montenotte that have stuck with us through thick and thin, through lockdown and reopening. Every time our team has been allowed to do what they do best, which is look after our guests, they have done a wonderful job.

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The Montenotte blog



This festive season, our Panorama Bar Team led by the Bar Manager Gaetan created three festive cocktails to spread some joy and happiness. We will all be celebrating Christmas differently this year and whether you will get join us at The Montenotte Hotel or wish to create your own Christmas magic at home, we hope we can inspire you.

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Who's dreaming about gift vouchers this festive season... Give your corporate clients or team the gift of an unforgettable experience at The Montenotte Hotel this Christmas!

I cannot emphasis enough the importance of Team Ireland, Team Cork and supporting Irish this Christmas. Support local, stay local and shop local will be one some of the biggest trends this year.

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