Realise your potential and achieve your goals with the help of a qualified personal trainer at The Montenotte Hotel Leisure Club in Cork.
 Personal training is a highly effective one-on-one approach to overall health improvement. People of all ages, body types and levels of fitness can benefit from the services of a personal fitness trainer. A personal fitness trainer helps you achieve these results by addressing your individual needs and requirements to formulate a plan of action individually designed to meet your specific needs.

For guaranteed results sign up now for your 5 week Personal Training programme

  • Nutritional consultation analysis 
  • Personalised programme
  • 3 x 20 minute one on one personal training sessions
  • 24 Hour online support with unlimited access from our personal training portal app
  • Weekly analysis to monitor body fat, weight and measurements

Contact our professional, qualified instructors on (021) 453 0050 for more info & bookings.

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ST PATRICK'S DAY

The Montenotte blog

ST PATRICK'S DAY

ST PATRICK'S DAY CELEBRATION AT HOME

For the second time we will be celebrating our national holiday in a lockdown. The nation’s favourite bank holiday normally brings out young and old, flags of tricolour in hands, dressed in green, faces painted in green, white and orange, marching in parades big or small, loud music playing, oh the thrill of being Irish but this year we just need to all this at home and in our back gardens.

The national flag of Ireland is intended to symbolise the inclusion of and the aspirations for unity between people of different traditions of this island, in 2021 more then ever the unity to fight the pandemic is stronger than ever. It has been such a long road but let’s be hopeful that soon we will be able to hold friends and family close again and get back to doing what we love.

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THE BEAUTY OF NATURE

The Montenotte blog

THE BEAUTY OF NATURE

ANN DALY, THE HEAD GARDENER AT THE MONTENOTTE HOTEL, AWAITS SPRING'S ARRIVAL

Ann Daly, Head Gardener at The Montenotte Hotel, spoke to us about the her work on our Victorian Gardens and Woodlands.

Ann discusses the Beauty of Nature’s change, the Rebirth of the Garden, her top recommendations on what to do in your garden right now to prepare for Spring's long awaited arrival and where we buy our plants and seeds...

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RELAXING VALENTINE'S AT HOME

The Montenotte blog

RELAXING VALENTINE'S AT HOME

TIPS FROM OUR BELLEVUE SPA MANAGER JENNIFER TO CREATE A ROMANTIC VALENTINE'S AT HOME

Take the opportunity this year to connect with nature and try something new and really be present with your loved one this Valentine's Day.

Top 3 recommendations by Jennifer, the award-winning Bellevue Spa Manager, to help deepen our connections to our partners, with a focus on overall health and mental well-being.

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