Realise your potential and achieve your goals with the help of a qualified personal trainer at The Montenotte Hotel Leisure Club in Cork.
 Personal training is a highly effective one-on-one approach to overall health improvement. People of all ages, body types and levels of fitness can benefit from the services of a personal fitness trainer. A personal fitness trainer helps you achieve these results by addressing your individual needs and requirements to formulate a plan of action individually designed to meet your specific needs.

For guaranteed results sign up now for your 5 week Personal Training programme

  • Nutritional consultation analysis 
  • Personalised programme
  • 3 x 20 minute one on one personal training sessions
  • 24 Hour online support with unlimited access from our personal training portal app
  • Weekly analysis to monitor body fat, weight and measurements

Contact our professional, qualified instructors on (021) 453 0050 for more info & bookings.

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GIRLIE WEEKEND BREAKS

The Montenotte blog

GIRLIE WEEKEND BREAKS

THE GIRLS CAN NOW GETAWAY TO CORK CITY..

Is there anything more exciting than planning a weekend away with the girls and your pals? To be surrounded by your best friends in a luxury hotel, in interesting surroundings, in a great city with lots to see and do – what bliss!

We have everything you need for the perfect girly getaway in Cork; from luxury bedrooms, stylish cocktails, delightful dining, relaxing treatments and much more…

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BOTANICAL AFTERNOON TEA

The Montenotte blog

BOTANICAL AFTERNOON TEA

BOTANICAL THEMED AFTERNOON TEA TO CALL & COLLECT

Have you been yearning for dainty finger sandwiches, fluffy scones and mouth-watering desserts and treats? Fear not, this May Bank Holiday weekend, here at The Montenotte Hotel we have a unique and exciting way for you to treat yourself, your family or friends  from the comfort of your own home as we finally welcome back summer.

“May Day” has been celebrated in Ireland since pagan times as the feast of Bealtaine.  Traditionally, bonfires were lit to mark the coming of summer and to grant luck to people and their livestock. We do not do bonfires anymore, but it is the start of summer  and you can have cake, as you enjoy your weekend at home with some of our tasty delights and even catch up with some of the Cork International Choral Festival virtual hybrid concerts.

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ST PATRICK'S DAY

The Montenotte blog

ST PATRICK'S DAY

ST PATRICK'S DAY CELEBRATION AT HOME

For the second time we will be celebrating our national holiday in a lockdown. The nation’s favourite bank holiday normally brings out young and old, flags of tricolour in hands, dressed in green, faces painted in green, white and orange, marching in parades big or small, loud music playing, oh the thrill of being Irish but this year we just need to all this at home and in our back gardens.

The national flag of Ireland is intended to symbolise the inclusion of and the aspirations for unity between people of different traditions of this island, in 2021 more then ever the unity to fight the pandemic is stronger than ever. It has been such a long road but let’s be hopeful that soon we will be able to hold friends and family close again and get back to doing what we love.

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