Blog

How to Plan the Perfect Luxury Spa Experience

We all hear talk about self-care, but why is self-care so important? Self-care means being mindful of our own needs, taking the time to do things that help us feel well and live well.

Self-care impacts both our physical and mental health as it can help to eliminate or reduce stress, anxiety, and depression. It can also minimise frustration and anger, increase happiness, improve energy and concentration, better our mood and much more.

In other words, self-care is important because when we take care of ourselves and are not stressed then naturally, we are better able to meet the needs of others. Life is a healing journey and it starts with self-care and self-awareness of one's needs.

HOW TO PAIR WINE WITH FOOD

Pairing food and wine is one of the great culinary pleasures. Whether you’re hosting a dinner party, cooking a romantic meal, or simply enjoying a takeaway, matching wine with food can seem an intimidating task.  Luckily, we have sought expert recommendations from our Director of Operations, Matthew McClure who will have you matching wine with a sommelier before you know it!.

VALENTINE'S DAY AT THE MONTENOTTE

It’s almost that time of year again, where romance is at the forefront of our minds. Valentine’s is that time of year when love is all around, and there’s no more quintessential Valentine's Day celebration than a romantic getaway. Our two-night overnight Valentine's day hotel package encompasses all elements of ‘Love’ at The Montenotte.