Whether you are an outright beginner or just want to improve your strokes, at the Montenotte Hotel in Cork, we have a swimming lesson to suit you.
Swimming lessons for beginner gives the opportunity to learn the basics from being comfortable & relaxed in our swimming pool, to confidence building in a supervised, friendly atmosphere.
Swimming lessons for established swimmers offer the opportunity to swimming with others of the same ability, improving your technique, understanding and extending your skills and enjoying the whole experience.
Private Swimming Lessons
Private swimming lessons are available to both Leisure Centre members and non-members and are provided by fully qualified swim instructors. Lessons are available for all levels from beginners to improvers. Each lesson lasts approximately 40 minutes.
Group Swimming Lessons
Adult and children’s group swimming lessons at The Montenotte Hotel Leisure Centre are available to both members and non-members.
Group Swimming Lesson class levels include:
- Beginners 1 – no experience at all
- Beginners 2 – comfortable in the water but unable to swim
- Improvers 1 – can swim, but only with an aid e.g. a board
- Improvers 2 – can swim, but need to improve technique and breathing
Aqua Aerobics offers an invigorating water workout. It involves a combination of upper and lower body exercises to tone and tighten. This class is the perfect opportunity to improve cardiovascular fitness and muscle tone without the risk of injury.
Our aqua classes run on Monday evenings from 7pm – 8pm
Contact our professional, qualified team on (021) 453 0050 for more info & bookings.